BJ's Lettuce Wraps
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 375.2
- Total Fat: 15.0 g
- Cholesterol: 105.0 mg
- Sodium: 121.5 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 1.8 g
- Protein: 39.8 g
View full nutritional breakdown of BJ's Lettuce Wraps calories by ingredient
Number of Servings: 4
Ingredients
-
24 oz Bonesless, Skinless Chicken Breast
1.5 cup frozen peas and carrots
2 tbsp canola oil
12 tsp Kroger Teriyaki Baste & Glaze
4 tsp minced garlic
4 lettuce leaves
4 tbsp sour cream
Directions
Grind chicken breasts in food processor
Combine canola oil, minced garlic, teriyaki glaze, and frozen peas and carrots in skillet and cook until chicken is done. (10-15 min)
Serve on lettuce leaves with 1 tbsp sour cream :)
Serving Size: Makes 4 lettuce wraps
Number of Servings: 4
Recipe submitted by SparkPeople user BJSTEW18.
Combine canola oil, minced garlic, teriyaki glaze, and frozen peas and carrots in skillet and cook until chicken is done. (10-15 min)
Serve on lettuce leaves with 1 tbsp sour cream :)
Serving Size: Makes 4 lettuce wraps
Number of Servings: 4
Recipe submitted by SparkPeople user BJSTEW18.