Bean Burritos

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 298.5
  • Total Fat: 6.4 g
  • Cholesterol: 6.0 mg
  • Sodium: 911.5 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 26.2 g
  • Protein: 14.6 g

View full nutritional breakdown of Bean Burritos calories by ingredient


Introduction

low fat, low sodium (if you choose) low fat, low sodium (if you choose)
Number of Servings: 10

Ingredients

    red kidney beans, 2 cans, drained and rinsed (about 3 cups)
    1/3 cup Newman's Own Bandito Salsa (medium)
    1-1/4 cups Sargento light 4-cheese mexican blend shredded cheese
    3/4 cup Breakstone fat-free sour cream

Tips

These can also be heated individually in the microwave. They also reheat well, and are tasty hot or cold.


Directions

Preheat oven to 350 degrees. In a food processor, combine kidney beans with salsa. Pulse until mixture forms a lumpy paste, like oatmeal. Meanwhile, heat tortillas in the microwave 1 minute.

Place 1/4 cup of the bean mixture in the center of a tortilla. Top with 1 Tbsp shredded cheese and 2 tsp sour cream. Fold one side of the tortilla over the mixture, then fold in the sides, then roll towards the open edge, trapping the filling inside to make a burrito. Place edge side down on a baking sheet. Repeat with other 9 tortillas to make 10 burritos. Cover with foil. Bake at 350 degrees 25-30 minutes until heated through.

Serving Size: makes 10 burritos

Number of Servings: 10

Recipe submitted by SparkPeople user MLACEY727.