Fried Red Tomatoes by Chuck Hughes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 260.4
- Total Fat: 10.2 g
- Cholesterol: 201.0 mg
- Sodium: 565.7 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 1.8 g
- Protein: 11.5 g
View full nutritional breakdown of Fried Red Tomatoes by Chuck Hughes calories by ingredient
Number of Servings: 3
Ingredients
-
Fried Red Tomtatoes:
1/2 cup white flour
3 eggs, beaten
2/3 cup Panko bread crumbs
3 firm ripe tomatoes
For frying:
1/4 cup olive oil
Dollop of butter
1/2 teaspoon salt
1/4 teaspoon pepper
Garnish:
A dollop of sour cream
3 slices prosciutto, fried till crisp
A few sprigs of chives, finely chopped
Directions
1.Cut tomatoes into ½ inch slices.
2.Sprinkle with coarse salt & cracked black pepper.
3.Place flour, eggs, and crumbs in separate shallow bowls.
4.Heat oil with a dollop of butter in a medium skillet on medium heat.
5.Dip tomato slices in flour, then eggs, then crumbs.
6.In the pan fry half the coated slices at a time for about 3 to 4 minutes per side or until golden brown.
7.Bread and cook remaining tomatoes.
8.Remove to a serving tray. Garnish with a dollop of sour cream, crumbled crisp prosciutto and a sprinkle of minced, fresh chives.
Serving Size: serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user AUNATURELMTL.
2.Sprinkle with coarse salt & cracked black pepper.
3.Place flour, eggs, and crumbs in separate shallow bowls.
4.Heat oil with a dollop of butter in a medium skillet on medium heat.
5.Dip tomato slices in flour, then eggs, then crumbs.
6.In the pan fry half the coated slices at a time for about 3 to 4 minutes per side or until golden brown.
7.Bread and cook remaining tomatoes.
8.Remove to a serving tray. Garnish with a dollop of sour cream, crumbled crisp prosciutto and a sprinkle of minced, fresh chives.
Serving Size: serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user AUNATURELMTL.