No sugar added Chocolate Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 240.0
- Total Fat: 5.5 g
- Cholesterol: 55.8 mg
- Sodium: 480.0 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 5.0 g
- Protein: 34.0 g
View full nutritional breakdown of No sugar added Chocolate Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
-
2tbsp cocoa powder
1/4 cup skim milk
1/2 cup nonfat cottage cheese
7 stevia packets
1 scoop of Jillian Micheals Protein powder
1 cup of ice
3 tbsp of water
Tips
Add extra water if thinner consistency is desired.
Directions
Blend cocoa powder, milk, and cottage cheese until smooth. Then add the rest of the ingredients. Blend until frosty consistency. Enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ALAISS.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user ALAISS.