Blended Protein Power Bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 658.6
  • Total Fat: 23.4 g
  • Cholesterol: 35.0 mg
  • Sodium: 167.2 mg
  • Total Carbs: 100.8 g
  • Dietary Fiber: 15.3 g
  • Protein: 26.2 g

View full nutritional breakdown of Blended Protein Power Bowl calories by ingredient



Number of Servings: 1

Ingredients

    Frozen Blueberry, Blackberry, Raspberry medley, 0.5c
    Almond Milk Unsweetened Vanilla, 4oz
    Almond Buttery creamy unsalted, 2T
    Whey protein powder, 0.5T
    Banana, 1 (half in blender, half sliced for topping)
    Trader's Lowfat Granola with Almond, 0.5c

Directions

Toss frozen berries, almond milk, protein powder, almond butter, half of the banana in a blender. Pulse a few times until liquefied. Pour in a bowl and top with granola and sliced banana.

Serving Size: Makes one blended bowl with toppings.

Number of Servings: 1

Recipe submitted by SparkPeople user ASHLEY82083.