Cream Cheese Banana Nut Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 11.5 g
  • Cholesterol: 42.2 mg
  • Sodium: 4,860.5 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 7.7 g

View full nutritional breakdown of Cream Cheese Banana Nut Bread calories by ingredient


Fat free and sugar free Banana Nut Bread Fat free and sugar free Banana Nut Bread
Number of Servings: 12


    3/4 Cup Applesauce
    8 oz Low Fat Cream Cheese
    2 cups Splenda
    2 eggs
    2 cups whole wheat flour
    1 cup Oat Bran
    1/2 teaspoon Baking Powder
    1/2 teaspoon Soda
    1/2 teaspoon Salt
    1-1/2 Cups mashed bananas (@4)
    1 Cup Pecans or Walnuts
    1 teaspoon Vanilla


Watch your portions. It has 237 calories per serving but only 4.8 g sugar. However, there are 33 carbs and 11 g of fat. It has a multitude of vitamins and nutrients that make it very healthy despite the calories.


Cream Cream Cheese and Applesauce
Add Splenda a little at a time
Add eggs 1 at a time
Combine all dry ingredients and add to mixture a little at a time.
Add nuts, vanilla and mashed bananas slowly.
Pour into 2 greased & floured loaf pans.
Bake at 350 degrees for 1 hour 15 minutes.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user THEJEFFCOATS.