Mrs Dirt Bob Veggie Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 123.8
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 35.5 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 3.0 g
- Protein: 2.0 g
View full nutritional breakdown of Mrs Dirt Bob Veggie Bake calories by ingredient
Introduction
Simple veggie bake with fresh ingredients available to calculate nutrition Simple veggie bake with fresh ingredients available to calculate nutritionNumber of Servings: 4
Ingredients
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1 Med Potato washed and sliced
1 Large Tomato sliced
1 Yellow Squash sliced
1 Zucchini Sliced
1 cup of carrots sliced
1 Tsp Mrs Dash (or seasoning to taste)
2 Tbls Extra Virgin Olive Oil
Tips
Sprinkle with Cheese if you want but it is not included in the nutritional information
Directions
Arrange all sliced veggies in a baking dish, drizzle with olive oil, sprinkle with seasoning and bake 30-45 minutes....I bake covered for the first 30 and if tender then I remove the lid to crisp the edges
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MRSDIRTBOB.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user MRSDIRTBOB.
Member Ratings For This Recipe
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GOFORGIN
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GEORGE815
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MNABOY
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ROSSYFLOSSY
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PWILLOW1