Dragon's Breath Low Sodium Chili

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 333.7
  • Total Fat: 23.9 g
  • Cholesterol: 85.1 mg
  • Sodium: 211.9 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.2 g

View full nutritional breakdown of Dragon's Breath Low Sodium Chili calories by ingredient

Number of Servings: 20


    5 pounds lean ground meat, coarse ground
    3 cans 14-oz cans Diced Tomatoes, no salt added
    3 medium onions, chopped
    3 packets, McCormick Chili seasoning mix, low sodium
    3 Tbsp of red-cayenne pepper, ground
    4 cups water
    1 6-oz can of Hunts tomato paste, no salt added


1. Brown ground meat and onions together. When browned, drain the grease.
2. Add 3 cans of diced tomatoes, 3 packets of chili seasoning, red pepper, and water. Mix well.
3. Heat to a boil, then lower temperature to simmer. Let simmer for 30 - 45 minutes.

Makes 20 1-cup servings.

Number of Servings: 20

Recipe submitted by SparkPeople user BYUDRAGONBREATH.