Broccoli Egg Cheese Omelets

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 7.3 g
  • Cholesterol: 211.4 mg
  • Sodium: 111.8 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.1 g

View full nutritional breakdown of Broccoli Egg Cheese Omelets calories by ingredient


Introduction

my version of Skinny Taste's recipe my version of Skinny Taste's recipe
Number of Servings: 9

Ingredients

    *Bird's Eye Broccoli Florets, 4 cup (remove)
    *Cheese - Kirkland cheddar/jack cheese, 0.25 cup (remove)
    *Hytop Grated Parmesan Cheese, 4 tbsp (remove)
    Olive Oil, 1 1tsp (remove)
    Egg, fresh, whole, raw, 10 large (remove)

Directions



Serving Size: 9 "muffins"

Number of Servings: 9

Recipe submitted by SparkPeople user HONEYLOVE02.

TAGS:  Side Items |