rosemary dijon shake n bake pork chops

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.4
  • Total Fat: 11.6 g
  • Cholesterol: 80.5 mg
  • Sodium: 526.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 32.7 g

View full nutritional breakdown of rosemary dijon shake n bake pork chops calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    dijon mustard
    pork chop
    shake n bake


coat top of pork chop with mustard
sprinkle both sides of chop with shake n bake combined with rosemary

bake 425 for about 30 min

Serving Size: 4 0z

Number of Servings: 1

Recipe submitted by SparkPeople user LWADE1963.

Rate This Recipe