Oven BBQ Chicken

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 354.2
  • Total Fat: 6.0 g
  • Cholesterol: 97.6 mg
  • Sodium: 60.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 37.5 g

View full nutritional breakdown of Oven BBQ Chicken calories by ingredient
Submitted by:

Introduction

Quick and easy alternative to actually firing up the BBQ and coating your chicken in carcinogens! Quick and easy alternative to actually firing up the BBQ and coating your chicken in carcinogens!
Number of Servings: 8

Ingredients

    3lbs. boneless, skinless chicken breasts - fileted and sliced in half
    1-16oz. bottle Kraft Spicy Honey BBQ Sauce
    3-tbsp. dark honey
    2 tsp. ground black pepper

Tips

Serve with coleslaw and zucchini medalions.


Directions

Set oven to bake at 350 degrees. Remove any remaining fat from the chicken breasts - filet them into 2-3 pieces then slice each piece in half. In a bowl, combine the BBQ sauce, honey and pepper. Coat the chicken thoroughly and pour the entire contents into a glass casserole dish. ALTERNATIVE: Place everything into a large Ziploc bag and marinate for 2 hours. Bake for 40 minutes uncovered, turning pieces at the 20-minute mark.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user KAYBEEGEE1964.

Rate This Recipe