Beef stew

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 558.3
  • Total Fat: 10.7 g
  • Cholesterol: 70.8 mg
  • Sodium: 2,212.1 mg
  • Total Carbs: 77.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 35.5 g

View full nutritional breakdown of Beef stew calories by ingredient



Number of Servings: 12

Ingredients

    1 lb. cooked beef
    1 28oz can tomato soup
    1 pkg. dry onion soup
    1 pkg. macaroni and cheese
    1 15oz can stewed tomatoes
    1 can mixed vegatables
    1 can chick peas

Directions

Mix all ingredients with 2 cups pf water.. Bring to boil. Simmer for abou 20 mins.

Serving Size: 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LMETHVIN.