Turkey Meat Muffins - first attempt

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 75.6
  • Total Fat: 3.4 g
  • Cholesterol: 26.7 mg
  • Sodium: 82.9 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.8 g

View full nutritional breakdown of Turkey Meat Muffins - first attempt calories by ingredient
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Number of Servings: 24

Ingredients

    2 lbs ground turkey
    12 cloves garlic, peeled and minced
    1/2 C onion, peeled and diced
    4 tsp yellow mustard
    2 tbsp ketchup
    1 tbsp ground oregano
    1 tbsp dried rosemary
    1 tbsp crushed chili pepper flakes
    1 tbsp Lea & Perrins Worcestershire Sauce
    1/2 C Kikkoman Panko Bread crumbs
    3 large fresh white mushrooms, finely chopped
    1 tbsp tapioca starch
    3 celery ribs, finely chopped

    1 tbsp EVOO
    2 tbsp Kraft Barbecue Sauce Hickory Smoke

Directions

Preheat oven to 400F. Grease muffin tins with EVOO. Combine all remaining ingredients except BBQ sauce. Scoop equal amounts into each muffin tin cavity. Put a dollop of BBQ sauce on top of each meat muffin. Bake @ 400F for 30 minutes or until cooked through.

Serving Size: Makes 24 meat muffins

Number of Servings: 24

Recipe submitted by SparkPeople user NINJA_SMOO.

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