Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 75.6
Total Fat 3.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 26.7 mg
Sodium 82.9 mg
Potassium 41.5 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.4 g
Sugars 0.9 g
Protein 7.8 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 2.6 %
Vitamin D 0.5 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 1.1 %
Folate 0.9 %
Iron 4.7 %
Magnesium 0.7 %
Manganese 2.5 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 1.1 %
Selenium 1.2 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meat Muffins - first attempt

View the full Turkey Meat Muffins - first attempt Recipe & Instructions
Submitted by: NINJA_SMOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meat Muffins - first attempt

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

5 calories of Extra Virgin Olive Oil, (0.04 tbsp)

4 calories of Bread Crumbs Panko 1/2c=110 cals(30g) Kikkoman Japanese Style, (0.02 cup)

2 calories of Garlic, (0.50 cloves)

2 calories of Ketchup, Heinz, (0.08 tbsp)

2 calories of Kraft Barbecue Sauce Hickory Smoke, (0.08 tbsp)

1 calories of Tapioca Starch, (0.04 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

1 calories of Crushed Chili Pepper Flakes, (0.13 tsp)

1 calories of Mushrooms, fresh, (0.13 large)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Rosemary, dried, (0.04 tbsp)


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