Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 75.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 26.7 mg |
Sodium | 82.9 mg |
Potassium | 41.5 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.4 g |
Sugars | 0.9 g |
Protein | 7.8 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 2.6 % |
Vitamin D | 0.5 % |
Vitamin E | 0.2 % |
Calcium | 1.1 % |
Copper | 1.1 % |
Folate | 0.9 % |
Iron | 4.7 % |
Magnesium | 0.7 % |
Manganese | 2.5 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.8 % |
Riboflavin | 1.1 % |
Selenium | 1.2 % |
Thiamin | 0.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Meat Muffins - first attempt
View the full Turkey Meat Muffins - first attempt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Meat Muffins - first attempt
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
4 calories of Bread Crumbs Panko 1/2c=110 cals(30g) Kikkoman Japanese Style, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Ketchup, Heinz, (0.08 tbsp)
2 calories of Kraft Barbecue Sauce Hickory Smoke, (0.08 tbsp)
1 calories of Tapioca Starch, (0.04 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Crushed Chili Pepper Flakes, (0.13 tsp)
1 calories of Mushrooms, fresh, (0.13 large)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
1 calories of Oregano, ground, (0.04 tbsp)
0 calories of Rosemary, dried, (0.04 tbsp)
Calories per serving of Turkey Meat Muffins - first attempt
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
5 calories of Extra Virgin Olive Oil, (0.04 tbsp)
4 calories of Bread Crumbs Panko 1/2c=110 cals(30g) Kikkoman Japanese Style, (0.02 cup)
2 calories of Garlic, (0.50 cloves)
2 calories of Ketchup, Heinz, (0.08 tbsp)
2 calories of Kraft Barbecue Sauce Hickory Smoke, (0.08 tbsp)
1 calories of Tapioca Starch, (0.04 tbsp)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))
1 calories of Crushed Chili Pepper Flakes, (0.13 tsp)
1 calories of Mushrooms, fresh, (0.13 large)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
1 calories of Oregano, ground, (0.04 tbsp)
0 calories of Rosemary, dried, (0.04 tbsp)
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