Curried Chickpeas & Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 284.3
- Total Fat: 8.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,208.4 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 8.4 g
- Protein: 9.0 g
View full nutritional breakdown of Curried Chickpeas & Potatoes calories by ingredient
Number of Servings: 4
Ingredients
-
2 Yukon Gold Potatoes, peeled and diced
1 large onion, chopped
1 can chickpeas
1 can diced tomatoes
1/2 cup of vegetable broth
4 cloves garlic, chopped
Plenty of curry
Dash of red pepper
Dash of cilantro
Salt, to taste
Tips
Can be served over rice
Directions
Bring onions, garlic, potatoes, and oil to medium heat in large pan
Cover and cook until potatoes start to get a little tender
Add spices (curry, red pepper, cilantro, salt)
Add chickpeas, diced tomatoes, and vegetable broth
Cook until heated through, add more spices to taste
Serving Size: Makes approximately four 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KDK413.
Cover and cook until potatoes start to get a little tender
Add spices (curry, red pepper, cilantro, salt)
Add chickpeas, diced tomatoes, and vegetable broth
Cook until heated through, add more spices to taste
Serving Size: Makes approximately four 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KDK413.