Ham and Provolone Omelette

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 527.9
  • Total Fat: 42.3 g
  • Cholesterol: 447.5 mg
  • Sodium: 3,648.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 38.6 g

View full nutritional breakdown of Ham and Provolone Omelette calories by ingredient


Introduction

Made this to up my protein Made this to up my protein
Number of Servings: 1

Ingredients

    *Kroger Spiral Sliced Honey Ham, 2 oz(remove)
    Egg, fresh, whole, raw, 2 large(remove)
    Milk, 1%, 2 fl oz(remove)
    Provolone Cheese, 2 slice (1 oz)(remove)
    Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp, 1 serving(remove)
    Salt, 1 tsp(remove)
    Pepper, black, .5 tsp(remove)

Directions

Melt butter in non stick omlette pan. Mix egg and milk in bowl until frothy. Dice ham. Place ham in pan and stir fry a few minutes. Spread ham evenly and pour egg mixture to cover bottom of pan. Add salt and pepper. Once bubbly, Puch sides of omelette in to drain egg on top of omelette to bottom of the pan. Work in a circular otion until egg is set. Place provolone slices on top and let melt for one minute. Fold omelette into plate.

Serving Size: 1 omelette

Number of Servings: 1

Recipe submitted by SparkPeople user DAVEBOGUE.