Carrot Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 7.2 g
  • Cholesterol: 21.5 mg
  • Sodium: 885.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Carrot Soup calories by ingredient



Number of Servings: 4

Ingredients

    3 cups carrots (or 2 cups carrots and 1 cup broccoli)
    2 cups boiling water
    1 tsp chicken bouillon
    2 tbsp butter
    1/2 onion, chopped
    2 tbsp flour
    1 tsp salt
    1/4 tsp pepper
    2 cups milk
    2 tsp parsley

Directions

Cook carrots in 2 cups boiling water with bouillon for 10 minutes. Saute onions in butter. Stir in seasonings and flour. Add milk, stir until smooth; simmer until thickened and heated through. Add thickened mixture to carrots.

Serving Size: makes 4 1-cup servings