Chinese Chicken Wings

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 165.7
  • Total Fat: 10.6 g
  • Cholesterol: 34.9 mg
  • Sodium: 948.3 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.6 g

View full nutritional breakdown of Chinese Chicken Wings calories by ingredient
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This recipe requires you to marinate overnight This recipe requires you to marinate overnight
Number of Servings: 12


    3 lbs Chicken Wings/Wingettes
    5 oz. Soy Sauce
    3 oz. Salad Oil
    1/2 Cup Red Wine Vinegar
    1 medium onion, chopped
    pepper to taste


Day 1: Place wings in a 9x13 pan (Or large tupperware/ziploc bag) and pour sauce over. Cover with plastic wrap and refrigerate overnight.

Day 2: Take out most of the suace and reserve for basting, if desired. Bake for 3 hours, turning every hour.

Number of Servings: 12

Recipe submitted by SparkPeople user XDCMELISSA.

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