Slow Cooker Chicken Adobo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 3.1 g
  • Cholesterol: 69.6 mg
  • Sodium: 1,362.0 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.9 g

View full nutritional breakdown of Slow Cooker Chicken Adobo calories by ingredient


Introduction

Delicious slow cooker chicken adobo! Delicious slow cooker chicken adobo!
Number of Servings: 4

Ingredients

    1 lb boneless skinless chicken breasts
    Olive Oil Cooking Spray
    1 tbsp Onion Powder
    6 cloves garlic, minced
    3 tablespoons brown sugar
    1/4 teaspoon cayenne pepper
    1/2 teaspoon freshly ground black pepper
    1 tsp Bay Leaves
    1/2 cup chicken stock
    1/3 cup soy sauce
    1/4 cup apple cider vinegar

Directions

Spray slow cooker with Olive Oil cooking spray, add liquids and spices and mix will. Add chicken and toss to coat. Cook on high 3-4 hours or low 7-8, depending on slow cooker. Preheat the oven to broil. Place a cooling rack inside a baking sheet lined with foil. Remove the chicken from the slow cooker and place onto the prepared baking sheet. Strain the remaining sauce into a pot and cook over medium high heat, stirring frequently, until reduced by half, about 8-10 minutes. Brush both sides of chicken with sauce, and broil 2-3 minutes until crispy. Serve with rice.

Serving Size: 4 Breasts

Number of Servings: 4

Recipe submitted by SparkPeople user MUGGIN15.