Our Usual Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 30.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Our Usual Salad calories by ingredient



Number of Servings: 3

Ingredients

    3 cups fresh lettuce leaves, preferably Mesculin
    1 large tomato cut into 9 wedges
    1 tbsp shallots or spring onions
    lemon juice

Directions

Throw together all ingredients. Toss together. Add a little fresh lemon juice as a dressing.

Can add other veggies like cucumber or zucchini sliced and diced.

Serving Size: Makes enough for 3 people

Number of Servings: 3

Recipe submitted by SparkPeople user KELLY_NZ.