My Vegan Potato Soup
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 163.8
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,463.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 4.2 g
- Protein: 4.4 g
View full nutritional breakdown of My Vegan Potato Soup calories by ingredient
Number of Servings: 5
Ingredients
-
3 medium russet potatoes chopped
1 large onion chopped
1 tbsp salt (or McKays Chicken Style seasoning)
1/2 bunch parsley
1/4 cup raw cashew pieces
1/4 cup all purpose flour
2 cups water
Directions
Boil potatoes, onion and parsley until done. Blend cashews and flour and water until creamy. Add to potatoes and return to boil. Remove from heat and serve.
Serving Size: Makes 5 servings
Serving Size: Makes 5 servings
