Authentic Fried Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 331.0
- Total Fat: 11.4 g
- Cholesterol: 258.7 mg
- Sodium: 716.4 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 1.1 g
- Protein: 23.4 g
View full nutritional breakdown of Authentic Fried Rice calories by ingredient
Number of Servings: 4
Ingredients
-
2 Tbsp Sesame Oil
2 Tbsp Rice Vinegar
1 small onion - chopped
3 large scallions (green onions) - chopped
Vegetables of choice (carrots, peas, mushrooms, broccoli, bean sprouts, snap peas) - chopped/thinly sliced
2 1/2 cups cold leftover rice
12 oz pre-cooked shrimp (substitue: 2 cups cubed cooked chicken)
3 Tbsp Teriyaki sauce
2 eggs
Pinch of red pepper flakes (optional)
Tips
The secret is to use COLD leftover rice.
Recipe calculated with shrimp, but other protein can be substitued.
Directions
Heat the oil, vinegar, and pepper over high heat in a wok; cook for 30 seconds. Add onion, scallions, and other veggies; cook, stirring occasionally, for 1 minute. Add rice and shrimp; cook stirring occasionally, for 2 minutes.
Whisk together eggs and teriyaki sauce.
Form a well in the rice mixture and pour the eggs into it; let cook for 30 seconds, then stir in a spiral, starting with the egg and working to the outer edge. Stir a few times, then let the rice rest to let the egg cook; repeat several times over the course of 2 mintues, until egg is cooked and rice is dry.
Serving Size: Makes 4 servings
Whisk together eggs and teriyaki sauce.
Form a well in the rice mixture and pour the eggs into it; let cook for 30 seconds, then stir in a spiral, starting with the egg and working to the outer edge. Stir a few times, then let the rice rest to let the egg cook; repeat several times over the course of 2 mintues, until egg is cooked and rice is dry.
Serving Size: Makes 4 servings