Paleo Bacon Wrapped Chicken Strips
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 181.1
- Total Fat: 5.6 g
- Cholesterol: 85.5 mg
- Sodium: 276.1 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.0 g
- Protein: 19.7 g
View full nutritional breakdown of Paleo Bacon Wrapped Chicken Strips calories by ingredient
Number of Servings: 8
Ingredients
-
- 2 pounds boneless, skinless chicken breats
- Sea salt
- Ground pepper
- Garlic Powder
- 2 packages of bacon
- 1/3 cup raw honey
- 1/2 cup prepared ground mustard
- 3 Tbsp. apple cider vinegar
- Dash cayenne (optional)
Directions
1. Preheat oven to 400F. Sprinkle chicken breasts lightly with sea salt, ground pepper and garlic powder.
2. Slice chicken strips to about 1 1/2 inches thick and wrap in bacon. Place each on a wire rack and place rack over a baking pan wrapped in aluminum foil to catch drippings.
3. Mix the raw honey, mustard, vinegar and cayenne (optional) in a small mixing bowl until combined.
4. Baste the top of the chicken strips with the honey mustard mixture and place in the oven for about 12-15 minutes. Remove the pan from the oven and flip over the chicken strips with a pair of kitchen tongs. Baste the other side of the strips with the mixture and return to the oven for another 12-15 minutes or until bacon is crispy. Throw away remaining sauce.
5. Remove from oven and serve.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user RBURGER11.
2. Slice chicken strips to about 1 1/2 inches thick and wrap in bacon. Place each on a wire rack and place rack over a baking pan wrapped in aluminum foil to catch drippings.
3. Mix the raw honey, mustard, vinegar and cayenne (optional) in a small mixing bowl until combined.
4. Baste the top of the chicken strips with the honey mustard mixture and place in the oven for about 12-15 minutes. Remove the pan from the oven and flip over the chicken strips with a pair of kitchen tongs. Baste the other side of the strips with the mixture and return to the oven for another 12-15 minutes or until bacon is crispy. Throw away remaining sauce.
5. Remove from oven and serve.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user RBURGER11.