Chicken and vegetable curry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 1.4 g
  • Cholesterol: 29.6 mg
  • Sodium: 501.4 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 15.0 g

View full nutritional breakdown of Chicken and vegetable curry calories by ingredient


Introduction

Chicken and vegetable curry Chicken and vegetable curry
Number of Servings: 2

Ingredients

    1 cloves Garlic
    1 tsp Ginger Root
    1 tbsp Sharwood's Bombay Club Mango Chutney
    10 gram(s) Dried Chopped Onion (1 Tbsp)
    2 tbsp Curry powder
    1 tbsp Heinz Low Sodium Ketchup (by LESLEY210)
    1.5 cup Mixed vegetables, Western family, can=398ml
    3.7 oz *Chicken Breast (raw, boneless, skinless) (by DEGREENIA)

Directions

Cut the chicken into cubes. Drain and rinse the vegetables. Place everything in a medium pot and simmer 20 min.

Serving Size: Serves 2

TAGS:  Poultry |