Banana Pudding Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 366.4
- Total Fat: 6.6 g
- Cholesterol: 2.5 mg
- Sodium: 239.3 mg
- Total Carbs: 62.7 g
- Dietary Fiber: 5.4 g
- Protein: 16.1 g
View full nutritional breakdown of Banana Pudding Smoothie calories by ingredient
Introduction
You'll swear it's dessert You'll swear it's dessertNumber of Servings: 1
Ingredients
-
1 Small Ripe Banana (the peel should be brown)
4 vanilla wafers
3 tbsp Protein Powder
2 Tbsp Fat Free Whipped Topping
1/2 Cup Skim Milk
1/2 Cup Water
1/2 Tbsp Fiber Powder (Optional)
Directions
Mix ingredients together, blend for 2 minutes or until it gets a smooth texture.
Number of Servings: 1
Recipe submitted by SparkPeople user DENTONEZ.
Number of Servings: 1
Recipe submitted by SparkPeople user DENTONEZ.