Banana Pudding Smoothie

Banana Pudding Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.4
  • Total Fat: 6.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 239.3 mg
  • Total Carbs: 62.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 16.1 g

View full nutritional breakdown of Banana Pudding Smoothie calories by ingredient


Introduction

You'll swear it's dessert You'll swear it's dessert
Number of Servings: 1

Ingredients

    1 Small Ripe Banana (the peel should be brown)
    4 vanilla wafers
    3 tbsp Protein Powder
    2 Tbsp Fat Free Whipped Topping
    1/2 Cup Skim Milk
    1/2 Cup Water
    1/2 Tbsp Fiber Powder (Optional)

Directions

Mix ingredients together, blend for 2 minutes or until it gets a smooth texture.

Number of Servings: 1

Recipe submitted by SparkPeople user DENTONEZ.