Roasted Tofu

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 85.6
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.0 g

View full nutritional breakdown of Roasted Tofu calories by ingredient


Introduction

Base recipe - mix and match spices at your leisure. Base recipe - mix and match spices at your leisure.
Number of Servings: 12

Ingredients

    1 tbsp Oregano, ground
    2 block Tofu, extra firm
    1 tsp Basil, dried ground
    1 tbsp Olive Oil
    1 tsp Garlic powder
    1 tsp Onion powder

Tips

*If using aluminum foil, shorten the cooking time to ~45 minutes.


Directions

Press tofu for ~30 minutes and slice each block into 8 equal pieces.

Heat oven to 350 degrees and line sheet with parchment paper.

Bake tofu for about an hour, flipping halfway through

Serving Size: Makes 16 slices