Whole Wheat Belgian Waffles
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 154.9
- Total Fat: 2.4 g
- Cholesterol: 49.5 mg
- Sodium: 1,067.9 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 3.9 g
- Protein: 7.6 g
View full nutritional breakdown of Whole Wheat Belgian Waffles calories by ingredient
Number of Servings: 4
Ingredients
-
*Whole Wheat Flour, 1 cup
Baking Powder, 6 tsp
Salt, 1 cup
Egg, fresh, whole, raw, 1 large
Milk, 1%, 1 cup
*Almond Extract, 1 tsp
*Musselman's Home Style Natural Unsweetened Apple Sauce, .25 cup
Tips
Great topped with greek yogurt and berries.
Directions
Mix dry ingredients and wet ingredients separately. Fold wet ingredients into dry ingredients. Cook on waffle maker.
Serving Size: Makes four standard sized belgian waffles.
Number of Servings: 4
Recipe submitted by SparkPeople user HKNEFF.
Serving Size: Makes four standard sized belgian waffles.
Number of Servings: 4
Recipe submitted by SparkPeople user HKNEFF.