Hamburger Stew

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 227.8
  • Total Fat: 6.3 g
  • Cholesterol: 69.1 mg
  • Sodium: 785.7 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 22.6 g

View full nutritional breakdown of Hamburger Stew calories by ingredient


Introduction

Allergy free. Very good and filling. Allergy free. Very good and filling.
Number of Servings: 20

Ingredients

    Ground Venison or Beef
    sweet onions
    garlic
    yams
    carrots
    frozen,broccoli
    frozen,cauliflower
    Homemade Chicken Broth
    tomato puree
    tomato paste
    frozen peas
    basil, dry
    Italian seasoning, dry
    salt , to taste
    pepper to taste

Tips

Adjust seasoning to your taste.


Directions

Brown meat, add onions and garlic cook 5 min. Add remaining ingredients. Put in slow cooker or on stovetop cook till veggies are done. Serve.

Serving Size: 8 oz

Number of Servings: 20

Recipe submitted by SparkPeople user TWOOD55.