Kale and Cheese Tortellini
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 527.6
- Total Fat: 12.7 g
- Cholesterol: 91.9 mg
- Sodium: 1,067.0 mg
- Total Carbs: 70.4 g
- Dietary Fiber: 5.4 g
- Protein: 31.3 g
View full nutritional breakdown of Kale and Cheese Tortellini calories by ingredient
Number of Servings: 1
Ingredients
-
200 g Six Cheese Tortellini
55 g Kale, chopped
15 g Parmesan Cheese, grated
1/4 C Low Sodium Vegetable Broth
1 clove Garlic, minced
1/2 tsp Crushed Red Pepper Flakes
Directions
1. Boil Tortellini in salted water until tender
2. Saute Kale in saute pan sprayed with non-stick cooking spray
3. Add Garlic and Red Pepper
4. Add Broth to Kale until completely wilted and liquid is evaporated
5. Transfer Tortellini into saute pan with Kale, add Parmesan and toss until sauce tightens up
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BGALCOR.
2. Saute Kale in saute pan sprayed with non-stick cooking spray
3. Add Garlic and Red Pepper
4. Add Broth to Kale until completely wilted and liquid is evaporated
5. Transfer Tortellini into saute pan with Kale, add Parmesan and toss until sauce tightens up
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BGALCOR.