Morning Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 467.7
  • Total Fat: 15.0 g
  • Cholesterol: 45.0 mg
  • Sodium: 82.6 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 13.8 g
  • Protein: 24.7 g

View full nutritional breakdown of Morning Protein Shake calories by ingredient



Number of Servings: 1

Ingredients

    *Old Orchard 100% juice--Apple, Kiwi, Strawberry, 1 cup
    Protein Powder, 1 serving
    Kenzen Jade Greenzymes, 1 serving
    Kenzen Ciaga, 1 serving
    Wheat germ, crude, 14 grams
    **Flax Seed Meal (ground flax), 1 tbsp
    Chia Seeds CHIA POWER Navitas, 1 tbsp
    Almonds, 14 grams
    Spinach, fresh, .25 cup
    Raspberries, .25 cup

Directions


Serving Size: Makes 16 oz serving.