Chili Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.5
  • Total Fat: 6.4 g
  • Cholesterol: 53.3 mg
  • Sodium: 1,172.1 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 7.8 g
  • Protein: 23.5 g

View full nutritional breakdown of Chili Soup calories by ingredient



Number of Servings: 6

Ingredients

    1 pound ground turkey or beef, browned
    1 cup onion
    1 46 oz can tomato juice
    1 can tomato soup, + 1 can water
    1 can Dark Red Kidney beans, drained
    3/4 cups rice


Directions

Brown the ground turkey with the onion, then add soup and juice. when it comes to a boil, add rice and cook until done. when rice is done, add kidney beans and stir. allow to simmer another 5 minutes. serve. Remember to stir frequently, especially after adding the rice.

Serving Size: Makes 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user ELOCIN36.