Chili Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 334.5
- Total Fat: 6.4 g
- Cholesterol: 53.3 mg
- Sodium: 1,172.1 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 7.8 g
- Protein: 23.5 g
View full nutritional breakdown of Chili Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 pound ground turkey or beef, browned
1 cup onion
1 46 oz can tomato juice
1 can tomato soup, + 1 can water
1 can Dark Red Kidney beans, drained
3/4 cups rice
Directions
Brown the ground turkey with the onion, then add soup and juice. when it comes to a boil, add rice and cook until done. when rice is done, add kidney beans and stir. allow to simmer another 5 minutes. serve. Remember to stir frequently, especially after adding the rice.
Serving Size: Makes 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ELOCIN36.
Serving Size: Makes 6 2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ELOCIN36.