Slimmed Down Mocha Milk Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 136.0
- Total Fat: 3.5 g
- Cholesterol: 12.5 mg
- Sodium: 90.0 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 0.0 g
- Protein: 9.5 g
View full nutritional breakdown of Slimmed Down Mocha Milk Shake calories by ingredient
Introduction
I got this milkshake idea from my mother in law.Thanks mom I got this milkshake idea from my mother in law.
Thanks mom
Number of Servings: 2
Ingredients
-
1 cup 1 % milk or skim milk for lower fat
1 5.3 oz. café latte greek yogurt
2 cups ice 1 packet folgers instant coffee
2 tbsp. stevia
Tips
This can be made any flavor just change yogurts and different flavorings. Orange yogurt and orange extract makes a creamscicle flavor.
Directions
Put all ingredients in blender and blend until well combined.
Pour into two glasses and serve.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ALANSBUTTERBEAN.
Pour into two glasses and serve.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user ALANSBUTTERBEAN.