Southwest Chopped Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.7 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 11.3 g
  • Protein: 11.0 g

View full nutritional breakdown of Southwest Chopped Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 orange bell pepper chopped
    1 can of black beans rinsed
    12 cherry tomatoes quartered
    3/4 cup frozen corn thawed & drained
    8-10 leaves of romaine lettuce shredded.
    Mix together and use with my lime cilantro dressing recipe...delish! :)

Directions

No cooking, chop & serve!

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KMDEGEEST.