Alsatian sourkraut
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 27.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 939.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 4.0 g
- Protein: 1.0 g
View full nutritional breakdown of Alsatian sourkraut calories by ingredient
Introduction
veggies, garnish, veggies, garnish,Number of Servings: 6
Ingredients
-
canned prepared wine sourkraut
1 sliced onion
1 peeled and sliced
50 g slab diced bacon
1tsp vegetable oil
10 genever grains
10 peppercorn
1 bay leaf
1/4 cup chicken broth ( homemade , if possible), to keep moisture
Tips
It might be necessary to rince the sourkraut if f it is too sour. It depends on the quality or the taste.
Boiled potatoes , which are added to cooking pot the last 5 mns and a lo-fat frankfurter can make a complete meal.
Directions
Cook oil to medium high, and add bacon to fry and release fat.
Drain fat, reserving 1 Tbsp .
Set bacon bits on a paper towel to absorb exces fat and reserve.
In reserved fat , cook apples and onions until transparent, add sourkraut , peppercorns , genever corns bayleaf and bouillon, and bacon bits.
Cover and cook on slow for 2 hours, checking from time to time to top up with bouillon ,if necessarry.
Serving Size: 6 1-cup serving
Drain fat, reserving 1 Tbsp .
Set bacon bits on a paper towel to absorb exces fat and reserve.
In reserved fat , cook apples and onions until transparent, add sourkraut , peppercorns , genever corns bayleaf and bouillon, and bacon bits.
Cover and cook on slow for 2 hours, checking from time to time to top up with bouillon ,if necessarry.
Serving Size: 6 1-cup serving