Quick Low Fat Shrimp Stir Fry for Two

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 945.9
  • Total Fat: 29.1 g
  • Cholesterol: 1,567.0 mg
  • Sodium: 1,693.6 mg
  • Total Carbs: 53.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 107.2 g

View full nutritional breakdown of Quick Low Fat Shrimp Stir Fry for Two calories by ingredient


Introduction

This meal takes no time after a long day of work..perfect for my honey and me...and a healthier choice than fast food or delivery. This meal takes no time after a long day of work..perfect for my honey and me...and a healthier choice than fast food or delivery.
Number of Servings: 1

Ingredients

    1 tbs Low Salt Soy Sauce
    2 tbs Balsamic Vinegar
    1 tbs McCormicks minced garlic
    1 package instant brown rice (microwavable)
    12 oz peeled and deviened raw shrimp
    1 large egg

Tips

add a little apricot jelly for sweetness. Or peas and carrots for added veggies.


Directions

Thaw the shirmp. This takes the longest part of the prep time. Run them under cold water for faster results. Put soy sauce, balsamic and garlic in a frying pan or wok if you have it. Add shrimp once the garlic is heated. When shirmp is almost done, about 10 minutes...put rice in the microwave about 90 minutes. add rice and egg to pan. toss until egg is cooked and all ingredients are mixed. Serve hot.

Serving Size: Makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELITE1.