Whole Wheat Pizza Bites
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 453.7
- Total Fat: 18.3 g
- Cholesterol: 21.9 mg
- Sodium: 1,217.0 mg
- Total Carbs: 55.4 g
- Dietary Fiber: 8.9 g
- Protein: 20.1 g
View full nutritional breakdown of Whole Wheat Pizza Bites calories by ingredient
Number of Servings: 4
Ingredients
-
Crust:
2 cups whole wheat flour
1 pkg active dry yeast
3/4 tsp salt
1 cup warm water
1 TBSP olive oil
1 tsp honey
Filling:
1 1/3 cup part skim mozzarella cheese
1/2 cup black olives (can substitute other filling)
Topping:
1/2 tsp garlic powder
2 TBSP grated Parmesan cheese
1 tsp Italian seasoning
1 TBSP olive oil
Dip In:
1 cup of Classico Pizza Sauce
Tips
Nutrition includes 6 pizza bites and 1/4 cup sauce
Directions
Make dough:
pour flour into mixing bowl. Add yeast and salt. Mix well. Add water, oil, and honey; mix well. Cover and place in warm area for 10 minutes to rise. Spread out into a rectangle. Cut out 24 squares with a pizza cutter
Make bites:
Fill bites with cheese and black olives. Pinch corners of dough together to form balls. Place in greased pie plate. Brush with 1 TBSP olive oil. Top with garlic powder, Italian seasoning, and Parmesan cheese. Bake at 425 for 15-20 minutes
Serving Size: Makes 4 servings of 6 bites each
Number of Servings: 4
Recipe submitted by SparkPeople user BOUSOLE.
pour flour into mixing bowl. Add yeast and salt. Mix well. Add water, oil, and honey; mix well. Cover and place in warm area for 10 minutes to rise. Spread out into a rectangle. Cut out 24 squares with a pizza cutter
Make bites:
Fill bites with cheese and black olives. Pinch corners of dough together to form balls. Place in greased pie plate. Brush with 1 TBSP olive oil. Top with garlic powder, Italian seasoning, and Parmesan cheese. Bake at 425 for 15-20 minutes
Serving Size: Makes 4 servings of 6 bites each
Number of Servings: 4
Recipe submitted by SparkPeople user BOUSOLE.