Tossed Romaine & Vegs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 109.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 56.5 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 12.8 g
- Protein: 8.3 g
View full nutritional breakdown of Tossed Romaine & Vegs calories by ingredient
Number of Servings: 1
Ingredients
-
3 Cups chopped Romaine
1/2 Cup Fresh Spinach
1 fresh mushroom sliced
Onion - 1/4" Slice of large sweet onion
3 Cauliflower Florets- sliced
1 small zuchinni, sliced or chopped
1/4 cup chopped sweet red pepper
1/2 of medium tomato
Directions
mix all ingredients
Serving Size: makes one large lunch salad - good topped with chicken, tuna, egg
Number of Servings: 1
Recipe submitted by SparkPeople user JANETATTHELAKE.
Serving Size: makes one large lunch salad - good topped with chicken, tuna, egg
Number of Servings: 1
Recipe submitted by SparkPeople user JANETATTHELAKE.