Roasted Garbanzo Salad Toppers

Roasted Garbanzo Salad Toppers
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 55.1
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.6 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Roasted Garbanzo Salad Toppers calories by ingredient


Introduction

Swap these crunchy garbanzo beans out for croutons on any salad. Swap these crunchy garbanzo beans out for croutons on any salad.
Number of Servings: 9

Ingredients

    1 can reduced sodium garbanzo beans, rinsed and drained
    1 tsp. olive oil
    1/2 tsp. smoked paprika
    dash ground chipotle pepper
    pinch salt

Directions

Preheat oven to 400 F. Drain rinse and pat dry one can of reduced salt garbanzo beans. In a medium-sized bowl, toss with 1 tsp. olive oil, 1/2 tsp. smoked paprika, dash of ground chipotle pepper and a pinch of salt. Spread out garbanzo beans in a single layer on a baking sheet. Bake for 15 minutes, stir, then bake an additional 15 minutes or until golden and crisp. Serves 9 (2 Tbsp. serving size)

Serving Size: Makes 9 2-Tbsp. servings

Number of Servings: 9

Recipe submitted by SparkPeople user TSBRIMHALL.