Carrot maple oat cookies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 177.0
  • Total Fat: 10.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.0 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Carrot maple oat cookies calories by ingredient


Introduction

Hearty cookies with simple, wholesome ingredients. Makes 2 dozen, serving size is 2 cookies. Hearty cookies with simple, wholesome ingredients. Makes 2 dozen, serving size is 2 cookies.
Number of Servings: 12

Ingredients

    1 cup whole wheat flour
    1 cup uncooked oats
    1 tsp salt
    1 tsp baking powder
    1 cup grated carrots (use food processor)
    1/2 cup ghee (butter or coconut oil also work)
    1/2 cup maple syrup
    ginger or cinnamon to taste

Directions

preheat oven to 375
whisk together dry ingredients, then add carrots, ghee, and syrup until combined, will be more of a dough than batter. Use hands to shape into 1-2 inch disks and place on ungreased cookie sheet. Bake for 10-15 minutes until browned.

Serving Size: makes 2 dozen, serving size 2 cookies

Number of Servings: 12

Recipe submitted by SparkPeople user MSHEKLIAN.