Sunflower Seed Oatmeal Cookies

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 189.7
  • Total Fat: 9.2 g
  • Cholesterol: 30.7 mg
  • Sodium: 225.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Sunflower Seed Oatmeal Cookies calories by ingredient
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Number of Servings: 30


    1 cup butter (unsalted)
    1 cup brown sugar
    1 cup sugar (or less, depending on your taste preference)
    2 eggs
    1 teaspoon vanilla
    1 1/2 cups flour
    3/4 teaspoon salt
    1 teaspoon baking soda
    3 cups quick oats
    1 cup sunflower seeds


Cream together butter, brown sugar and sugar. Add eggs and vanilla to creamed butter and sugars, and beat. Combine with flour, baking soda and oats, and mix thoroughly. Stir in sunflower seeds. Drop by teaspoonful on ungreased cookie sheets. Bake at 350 degrees for approximately 10 minutes or till done.

Makes about 5 dozen cookies. 2 cookies per serving.

Number of Servings: 30

Recipe submitted by SparkPeople user MOIRALEIGH.

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