Pasta sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 736.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Pasta sauce calories by ingredient
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Number of Servings: 6


    Veggies you want I used
    Green pepper (half a large)
    Small onion
    White fresh mushrooms
    Two cans of diced tomatoes 14.5 ounce each
    14 ounces of tomato sauce
    Italian spices
    2Tb of extra virgin olive oil


I'm not totally sure how much this made I just threw stuff together and it came out pretty good. It made about 5-6 cups but would depend on how many veggies you add.


Chop veggies sauté in olive oil add seasoning to taste. Add two cans tomatoes and one can sauce and the sugar. bring to boil and let simmer for at least 20 min. Stirring often. Put some sauce in a blender or food processor (all or some depending on how chunky you want it) blend until smooth. Mix blended and chunky together and serve with pasta or use wherever you would use pasta sauce.

Serving Size: 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JENHILL84.

TAGS:  Vegetarian Meals |

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