Cabbage Soup with tofu

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 128.5 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 16.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Cabbage Soup with tofu calories by ingredient
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Number of Servings: 1


    One small head of Cabbage shredded
    8 oz baby carrots
    can of baby corn (drained and rinsed)
    I cup of bamboo shoots
    one medium onion minced
    2 cups of chicken broth
    4 cups water
    8 oz of mushrooms sliced
    one package of firm tofu sliced into cubes
    salt optional ( I did not use it)

    This soup has an abundance of left overs.


In a large pot add all ingredient cook over a medium heat. You might need to add some additional broth as you cook.

Number of Servings: 1

Recipe submitted by SparkPeople user PSPMOM.

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