Green Enchilada Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 534.8
  • Total Fat: 26.2 g
  • Cholesterol: 196.8 mg
  • Sodium: 899.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 64.4 g

View full nutritional breakdown of Green Enchilada Chicken calories by ingredient



Number of Servings: 3

Ingredients

    4 boneless chicken breasts, pounded flat
    2 teaspoons Seasoning for Tacos
    4 ounces Monterey jack cheese, shredded
    1/2 cup sour cream
    7 ounce can Green Mexican Salsa
    4 ounce can chopped green chiles
    A little cilantro, chopped, optional
    2 green onions, chopped, optional

Directions

Sprinkle each side of the chicken breasts with 1/4 teaspoon of the seasoning. Heat the oil in a large skillet; sauté the chicken until just done or grill on an outdoor or indoor grill. Don't overcook. Place in a greased 9 x 13" baking pan. Mix the sour cream, green sauce, chiles and cilantro in a small bowl; pour over the chicken. Cook in the microwave on MEDIUM until hot and bubbly. Top each piece with 1/4 of the cheese and return to the microwave until the cheese is melted. Or, bake in a 350º oven for 25 minutes, then top with the cheese and bake an additional 5 minutes until the cheese is melted. Top with chopped green onions, if desired.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user IDEZINE58.