Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 534.8 | Total Fat | 26.2 g |
|---|---|
| Saturated Fat | 13.9 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 196.8 mg |
| Sodium | 899.2 mg |
| Potassium | 529.3 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.3 g |
| Protein | 64.4 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 22.1 % |
|---|---|
| Vitamin B-6 | 67.0 % |
| Vitamin C | 13.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 36.0 % |
| Copper | 6.1 % |
| Folate | 5.2 % |
| Iron | 12.0 % |
| Magnesium | 20.2 % |
| Manganese | 2.8 % |
| Niacin | 132.3 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 66.2 % |
| Riboflavin | 24.8 % |
| Selenium | 69.2 % |
| Thiamin | 12.3 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Enchilada Chicken
View the full Green Enchilada Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Enchilada Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
141 calories of Monterey Cheese, (1.33 oz)
98 calories of Sour Cream, (0.17 cup)
13 calories of La Victoria Green Salsa Jalapena Sauce, (2.67 tbsp)
5 calories of Lawry's Taco Seasoning, (0.67 tsp)
5 calories of Green Chiles (Whole), (1.33 oz)
3 calories of green onion, (0.08 cup)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Green Enchilada Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
141 calories of Monterey Cheese, (1.33 oz)
98 calories of Sour Cream, (0.17 cup)
13 calories of La Victoria Green Salsa Jalapena Sauce, (2.67 tbsp)
5 calories of Lawry's Taco Seasoning, (0.67 tsp)
5 calories of Green Chiles (Whole), (1.33 oz)
3 calories of green onion, (0.08 cup)
0 calories of Cilantro, raw, (0.67 tbsp)
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