Summer Pork Stew with Peppers and Cornmeal Dumplings

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 763.6
  • Total Fat: 44.0 g
  • Cholesterol: 148.9 mg
  • Sodium: 570.1 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 41.7 g

View full nutritional breakdown of Summer Pork Stew with Peppers and Cornmeal Dumplings calories by ingredient



Number of Servings: 6

Ingredients

    flour
    pork butt
    vegetable oil
    red onions
    green bell pepper
    red bell pepper
    whole garlic cloves
    jalapeņos
    tomato paste
    whole peeled tomatoes
    orange juice
    lime juice
    honey
    flour
    whole grain corn flour
    brown sugar
    baking powder
    salt
    unsalted butter

Directions



Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LOOPIEMARIE.