Hearty Oatmeal Pancakes
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 653.9
- Total Fat: 20.2 g
- Cholesterol: 95.5 mg
- Sodium: 131.1 mg
- Total Carbs: 96.9 g
- Dietary Fiber: 5.7 g
- Protein: 21.6 g
View full nutritional breakdown of Hearty Oatmeal Pancakes calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup old fashioned rolled oats
1 cup plain yogurt
1 egg
2 tbps oil
1/4 cup flour
1/4 tsp cinnamon
1/2 tsp baking soda
1/2 tsp baking powser
pinch salt
2 tbps sugar
Directions
Combine oats and yogurt, let sit for an hour covered in the refrigerator.
Take out of the refridgerator, add the egg and oil and mix well.
In a separate bowl, combine the dry ingredients. Then mix with the wet ingredients and spoon as pancakes onto a hot skillet. Cook well on both sides until a dark brown.
Serving Size: makes about 5 2" diameter pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYFEDER.
Take out of the refridgerator, add the egg and oil and mix well.
In a separate bowl, combine the dry ingredients. Then mix with the wet ingredients and spoon as pancakes onto a hot skillet. Cook well on both sides until a dark brown.
Serving Size: makes about 5 2" diameter pancakes
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYFEDER.