Cook Yourself Thin Shrimp Mango Tacos - Modified
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.1
- Total Fat: 4.5 g
- Cholesterol: 32.2 mg
- Sodium: 352.8 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 17.0 g
- Protein: 17.1 g
View full nutritional breakdown of Cook Yourself Thin Shrimp Mango Tacos - Modified calories by ingredient
Number of Servings: 4
Ingredients
-
Mango Salsa:
1 cup of mangos, diced
1/2 red onion, diced
1 jalapeņo, deseeded and diced
Juice of 1/2 lime
fresh cilantro, chopped finely
Black Bean mix:
1 can of black beans, drained and rinsed
1 can of corn, drained and rinsed
pinch of cumin
Shrimp:
12 Shrimps, peeled and devained
pinch of cumin
pinch of red pepper
1 tsp of olive oil
pinch of chipotle seasoning
1/4 cup of water (or tequila if you can flambe)
3 Whole Wheat Tortillas
Directions
In a small bowl, combine the mango, jalapeņo, onion lime juice and cilantro. Set aside.
In a small saucepan, add beans and corn with a dash of cumin. Stir to combine, cook for 3-4 minutes and set aside.
In a pan, add oil and garlic and let cook for 1 minute. Add shrimp, red pepper, cumin and seasoning. Cook until shrimp are opaque. Add the liquid and cook for another minute.
Assemble taco with 1 tortilla, 3 shrimp and mango sauce. Serve black bean mix on the side.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user RINOAANGEL.
In a small saucepan, add beans and corn with a dash of cumin. Stir to combine, cook for 3-4 minutes and set aside.
In a pan, add oil and garlic and let cook for 1 minute. Add shrimp, red pepper, cumin and seasoning. Cook until shrimp are opaque. Add the liquid and cook for another minute.
Assemble taco with 1 tortilla, 3 shrimp and mango sauce. Serve black bean mix on the side.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user RINOAANGEL.