Dark Chocolate Brownies
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 145.9
- Total Fat: 1.9 g
- Cholesterol: 11.8 mg
- Sodium: 18.3 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 1.7 g
- Protein: 3.0 g
View full nutritional breakdown of Dark Chocolate Brownies calories by ingredient
Introduction
Low Fat Low Calorie Low Fat Low CalorieNumber of Servings: 18
Ingredients
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1 cup flour
3/4 cup dutch process dark cocoa
1/2 t. baking powder
1/4 t. salt
1 cup unsweetened applesauce
1 large egg
6 large egg whites
2 t. vanilla
2 c. sugar
3 T. chopped walnuts or pecans
Directions
1. Preheat oven to 350. LIghtly spray 9x13 pan with pam. Set aside.
2. Sift together flour, cocoa, baking powder, and salt. Set aside.
3. In large mixing bowl, whisk applesauce, egg, egg whites and vanilla til thoroughly combined. Add sugar and whisk til sugar dissollved. Add dry ingredients and whisk until just moistened (20-25 seconds). Don't overmix or will be tough and rubbery.
4. Pour batter into prepared pan. Sprinkle with nuts. Bake 30-35 min or until brownies just begin to pull away from pan. Store in pan lightly covered with foil.
Number of Servings: 18
Recipe submitted by SparkPeople user JAVANUT1.
2. Sift together flour, cocoa, baking powder, and salt. Set aside.
3. In large mixing bowl, whisk applesauce, egg, egg whites and vanilla til thoroughly combined. Add sugar and whisk til sugar dissollved. Add dry ingredients and whisk until just moistened (20-25 seconds). Don't overmix or will be tough and rubbery.
4. Pour batter into prepared pan. Sprinkle with nuts. Bake 30-35 min or until brownies just begin to pull away from pan. Store in pan lightly covered with foil.
Number of Servings: 18
Recipe submitted by SparkPeople user JAVANUT1.
Member Ratings For This Recipe
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PATRICIAANN46
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CD2891318
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HAYSEL