Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 11.8 mg |
| Sodium | 18.3 mg |
| Potassium | 83.2 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 23.8 g |
| Protein | 3.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.5 % |
| Calcium | 1.7 % |
| Copper | 8.8 % |
| Folate | 4.2 % |
| Iron | 5.2 % |
| Magnesium | 5.7 % |
| Manganese | 12.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.0 % |
| Selenium | 5.7 % |
| Thiamin | 4.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate Brownies
View the full Dark Chocolate Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate Brownies
84 calories of Granulated Sugar, (0.11 cup)
27 calories of Flour, white, (0.06 cup)
11 calories of Walnuts, (0.06 oz)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Baking Powder, (0.03 tsp)
Calories per serving of Dark Chocolate Brownies
84 calories of Granulated Sugar, (0.11 cup)
27 calories of Flour, white, (0.06 cup)
11 calories of Walnuts, (0.06 oz)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
6 calories of Egg white, large, (0.33 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Baking Powder, (0.03 tsp)
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