Cottage Pie (SCD, GF)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 452.6
- Total Fat: 32.4 g
- Cholesterol: 101.5 mg
- Sodium: 273.8 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 4.9 g
- Protein: 24.6 g
View full nutritional breakdown of Cottage Pie (SCD, GF) calories by ingredient
Introduction
This was delish! In a subtle twist on the usual recipe, it's topped with butternut squash. This was delish! In a subtle twist on the usual recipe, it's topped with butternut squash.Number of Servings: 4
Ingredients
-
500g/18oz minced/ground beef
100g/3.5oz pureed carrot
150g/5oz mushroom pieces
1 tbsp Olive oil
1/4 tsp salt
Black pepper
2 sprigs of parsley
2 cups water
500g/18oz butternut squash, mashed
1 tbsp butter
Tips
I believe this recipe is suitable for the Specific Carbohydrate Diet and for gluten-free diets, but please check for yourself - I'm no expert!
Directions
Preheat oven to Gas Mark 6 400F 200C
Saute the mushrooms in the olive oil. Add the beef and continue cooking for 5 mins, stirring regularly. Add the pureed carrot, salt, pepper, parsley and water. Simmer for 15 mins or until water has mostly evaporated.
Tip meat mixture into a baking dish and cover it with the butternut mash. Dot the top with butter.
Place in the oven and cook for 35-45 minutes.
Serving Size: Makes 4 servings
Saute the mushrooms in the olive oil. Add the beef and continue cooking for 5 mins, stirring regularly. Add the pureed carrot, salt, pepper, parsley and water. Simmer for 15 mins or until water has mostly evaporated.
Tip meat mixture into a baking dish and cover it with the butternut mash. Dot the top with butter.
Place in the oven and cook for 35-45 minutes.
Serving Size: Makes 4 servings